Talk to your coach in Chats
Reply in an existing team conversation, find shared files, and give your coach enough detail to understand a workout question.
Chats connects people in your organization. It is not the AI assistant. Access depends on the organization plan and your participation in a conversation.
Reply to your coach
- Select your team’s organization.
- Open Chats in the web sidebar or under More on mobile.
- Open the relevant conversation.
- Use the message composer to send your reply.
Your coach creates and manages conversations. If there is no chat for you, ask them to check your participation. The Athlete role does not create coaching conversations.
Find shared files
Open the conversation header’s folder to see Files. Check the file name and version before following an instruction. A document in Chats does not automatically become a scheduled workout: use Calendar for the assigned session.
Ask a useful workout question
Include the session date, exercise, set, and the value or instruction you are asking about. For example: “In Tuesday’s squat session, set 3 shows 80 kg, but I used 75 kg.”
If a message or file is missing, check the organization, internet connection, conversation, and participants. If the feature is unavailable, ask your coach about your organization’s access.