Check-ins & measurements

Review injury reports and record body measurements

Know what your coach manages, review your own injury records where available, and enter dated body measurements in the correct units.

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Use these records to give your coach context alongside your workouts. Check that you are in your team’s organization before adding an entry.

Tell your coach about an injury

Tell your coach about a new injury or a change that affects today’s session. Coaches and Owners create and update injury reports; your Athlete role can read your own reports where your organization plan includes them.

Open More → Injury Reports on mobile or Tests → Injury Reports on web to review available records. Check the injury, side, severity, and estimated recovery date. If something needs correcting or marking recovered, ask your coach to update it. An injury record does not itself change your training prescription.

Add a dated measurement

  1. Open Training → Measurements.
  2. Choose the measurement you want to record.
  3. Check the unit, enter the actual value, and save using the displayed control.
  4. Review the resulting dated record.

In a jump workout, Body weight is your own mass and Load is added external weight. Updating the session’s Body weight input is different from keeping a dated measurement record. Do not put your body mass in the Load field to make a jump ready.

For an incorrect unit, see Your preferences. To review training measurements, open Your workout results.

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